Elder Fitness (50+)

Name: Elder Fitness (50+) — Meshakwad Community Center
Start: 2020-01-30T10:00:00-0600
End: 2020-01-30T11:00:00-0600

Thursday, January 30, 2020
10:00 AM 11:00 AM 10:00 11:00

Google Calendar ICS

Elder Fitness (50+)

Utilizing a variety of Group Fitness, TRX, and Aging & Exercise techniques, participants will work on strength, balance, flexibility, and overall health. Classes designed for ages 50+.

2nd Floor, TRX Area or 1st Floor Flex Rooms.

Trainers - Ryan O’Brien, BJ Livingston, & Tim Taggart Jr.